Sugar-Free Desserts · Healthy Chocolate

Chocolate Frozen Yogurt Bark

Name: Chocolate Frozen Yogurt Bark
Prep time: 10 min
Total time: 3 h 10 min
Yield: 12 pieces
Cuisine: American
Ingredients: 2 cups plain nonfat Greek yogurt; 2 tablespoons unsweetened cocoa powder; 2 to 3 tablespoons allulose or monk fruit sweetener, to taste; 1 teaspoon vanilla extract; 1 ounce dark chocolate, chopped into small chunks (or sugar-free dark chocolate chips); pinch of flaky sea salt

August 17, 2026 Total time: 3 hrs 10 min Makes: 12 pieces

This one is for the days you want something chocolatey but don't want to think too hard about it. The cocoa gets whisked right into the yogurt, so every bite is chocolate flavor instead of just the occasional drizzle.

The dark chocolate chunks give it a little crunch and a little bit of real chocolate richness against the tangy frozen yogurt base. It snaps like actual bark once it's frozen solid, which makes portioning it out almost too easy.

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Chocolate Frozen Yogurt Bark

Chocolate frozen yogurt bark with cocoa whisked straight into the yogurt and dark chocolate chunks for crunch, just 35 calories a piece.

Prep 10 min

Cook No cook

Total 3 hrs 10 min

Yield 12 pieces

Ingredients

2 cups plain nonfat Greek yogurt
2 tablespoons unsweetened cocoa powder
2 to 3 tablespoons allulose or monk fruit sweetener, to taste
1 teaspoon vanilla extract
1 ounce dark chocolate, chopped into small chunks (or sugar-free dark chocolate chips)
pinch of flaky sea salt

Instructions

Line a baking sheet with parchment paper.
In a bowl, whisk the Greek yogurt, cocoa powder, sweetener, and vanilla together until completely smooth and no cocoa streaks remain.
Spread the mixture evenly onto the parchment, about 1/4 inch thick.
Scatter the chopped chocolate over the top and press in lightly so it sticks, then sprinkle with the sea salt.
Freeze for at least 3 hours, or until solid all the way through.
Break into pieces with your hands or a knife and serve straight from the freezer.

Nutrition (approximate, per serving)

Calories35

Fat1.5g

Carbs4g

Fiber1g

Sugar1g

Protein3g

Estimated from the ingredients listed above; actual values will vary with brands and swaps.

Tips & swaps

Sift the cocoa powder in if it's clumpy, or you'll get little bitter pockets in the yogurt.
Full-fat or 2% Greek yogurt freezes creamier than nonfat, which can turn icy, use whichever you have on hand.
Keeps in a freezer bag for up to a month, so it's worth making a full sheet.

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